If you are looking for something that is not only easy to make, but is also delicious and healthy at the same time, then this fat-free salad is the perfect choice.
Whenever we think of a healthy meal, we generally gravitate towards a salad. It is quick, easy, light on the body and most of the time, not that delicious. But we are here to break that misconception. A healthy salad can also be delicious.
The best part about this homemade salad is that you can pick any vegetables that you like and can find in your fridge. Let us tell you how we made it.
Ingredients for the fat-free salad:
| Contents | Quantity |
| Cucumber (cut into thin slices) | 1 pcs |
| Diced green capsicum | 1 pcs |
| Diced red capsicum | 1 pcs |
| Onion (cut into thin slices) | 1 pcs |
| Salt | 2 tsp |
| Black pepper | 2 tsp |
| Oregano | 1 tbsp |
| Fat-free mayonnaise | 3 tbsp |
| Sweet onion sauce | 1 tbsp |
| Sweet chilli sauce | 1.5 tbsp |
| Mustard sauce | 2 tbsp |
Method for preparing the salad:
In a clean bowl, add cucumber slices, diced green and red capsicum along with the onions. To this add salt, black pepper and oregano.
Finally, add all the toppings, mayonnaise, sweet onion, sweet chilli and mustard sauce, one-by-one and gently mix the entire thing, and voila! your meal is ready. This healthy salad tastes delicious when shared with family and can also be a great appetiser at dinner parties.
You can add zucchini, yellow capsicum, cherry tomatoes and paneer as well in this salad. Tell us how you like your salad?
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