Malaika Arora shared a nuskha that can beat all digestive problems and improve your bowel movement. It includes cumin seeds and fenugreek seeds.
Malaika Arora has been giving some great nuskhas for people to stay healthy during quarantine. The actress, who is known for her fitness routines, intense yoga sessions and clean eating, has been sharing healthy recipes with her fans lately.
There are times when we consume heavy dinners and just sleep right after that. As a result, we wake up with an uneasy stomach or heartburn. Malaika, in her latest Instagram post, revealed the solution to this. That is not all, this nuskha helps with almost all kinds of digestive problems.
Malaika’s nuskha is an early morning drink that needs to be prepared the night before. And it includes the ingredients that are already available in your kitchen.
Let’s see what is this nuskha by Malaika Arora
Malaika says to add one tablespoon of fenugreek (methi) seeds and the same amount of cumin (jeera) seeds in a glass of water and soak them overnight. The next morning, you have to pass that water through a sieve and sip on it first thing in the morning.
She calls these the magic seeds that are sitting right in your kitchen. According to the actress, these seeds have amazing health benefits and they flush out harmful toxins from the body. Not only that, it helps in improving the bowel movement and also helps fight against many digestive problems.
As a pro tip, Malaika also said that methi seeds are a great remedy for diabetics.
This is not the first time that Malaika has given a healthy nuskha that can improve the health of people. She recently also revealed the recipe of an immunity-boosting drink that she drinks. That drink was also made with the ingredients readily available in the kitchen. You can read the recipe of the drink here.